If you’re someone who has a triggering anxiety disorder, then you’re not alone. Lots of people however have found that cannabis is great for coping with a lot of the anxiety symptoms, as both THC and CBD do help with anxiety relief. Marijuana, while not the only answer, might help those with generalized anxiety disorder, and here, you’ll learn why a lot of the top strains may be good for you.
How to Use Cannabis for Anxiety
It’s basically based on the way your anxiety works. Some people prefer smoking because it’s quick and easy. Your body absorbs it within about a half hour, with the effects lasting about three hours, which is good for quick relief, or if you feel a panic attack at hand. Edibles are good for much longer relief, and they take about 90 minutes to work. They can be precise and reliable if you get them from a dispensary, but don’t consume too much as it may do the opposite. Not all of the strains are good for anxiety, since there are some that actually can make the symptoms way worse, so talk to a doctor and find out the best ones for your needs.
Best Strains for Anxiety
There are a few types of strains that are good for this. First, we’ve got ACDC, which is one that’s high in CBD, and it offers good pain relief, and it doesn’t offer the same psych activity that THC does. The high amounts of CBD are good for reducing inflammation, which helps with chemical stressors. Myrcene and beta-caryophyllene, which help with anxiety relief, are the dominant terpenes.
Critical Cure, also known as CBD Critical cure, is great for soothing racing thoughts and tense muscles. There are some great terpenes in it, including myrcene, achimenes, geraniol, and humulene, which are all dominant within this.
Grandaddy purple is one tha’ts known to relax a lot of people, so it’s good for those who are stressed and also feel the effects of stress. Linalool and camphene, which are both good natural terpenes for stress relief are great for stress in the evening, and also staves off panic attacks.
Ringo’s Gift is one that’s high in CBD, and it combines two very popular strains. Harle-Tsu and ACDC. This is one tha’ts good for improving overall anxiety, and the stress when you consume it. It’s got a 13:1 CBD to THC ratio, so it’s really good for reducing stress in the short-term, and also improving your life quality too.
Harle Tsu is another one that’s award-winning, and has about 13% CBD to it, but it’s oftentimes a lot higher, but the THC in it is less than 1% in most cases. It’s great for those who want to lower their anxiety and improve the focus and their mind. The most dominant terpenes within this include pinene, achimenes, myrcene, and also terpinolene. For those who struggle with sleeping and need to relax like crazy, northern lights is a good one. This is very sedative, and is high in THC compared to CBD, and it’s got a really good profile for a lot of people. This is great for improving happiness, while also soothing stress.
Finally, there is purple Urkle, which is one that helps with improving insomnia and anxiety types of insomnia that happens. It soothes the racing thoughts, and the high pinene and myrcene content is great for helping you get the best, most restful sleep possible. Anxiety is no joke, and some of us need a bit more to help us with it to combat it.
