Thursday, 5 July 2018

Marijuana for Menopause

One aspect that we don’t normally discuss with cannabis is how it can help certain conditions.  When a women experiences this, it can cause a lot of dramatic changes, and this can make you feel like you’re going through another puberty. How can cannabis help with this though? Read on to find out.

About Menopause 

This is when a woman’s menstrual habits come to an end during a part of 12 months or so. the problem, however, is this always isn’t pleasant and may include insomnia, pain, and even mood swings as well. Perimenopause is a period where the disturbances happen right before menopause as well. Usually before and during this part, women start to feel their menstrual cycles markedly change, and the hormones vastly change. This happens at about 35 and then lasts until a woman hits menopausal stage.  It usually means that you’ll have a risk for weight gain, UTIs, and also other major health issues too. 



This is something that can be tacked with the endocannabinoid system too, since this helps with the body, and is the system that you need. The endocannabinoid system is also a big part of the cessation of fertility, and this is something that also is linked to the estrogen regulation and the mood controls too, all of which contribute to menopause. Typically, the symptoms of menopause include, but aren’t limited to the following. 

  • Dryness of the vaginal and uterine area

  • Hot flashes, heart palpitations, and night sweats 

  • Dizziness, headaches, and stiffness, 

  • Back pain and chest discomfort 

  • Incontinence 

  • Fatigue and insomnia 

  • Trouble concentration 

  • Anxiety 

  • Memory issues 

  • Depression 

  • Libido loss 

This is something that is being studied directly with the endocannabinoid system and the transition of this.  Menopause also increases the risk of osteoporosis too, and it can cause issues with bone resorption too, making them brittle 

How Cannabis helps 

Cannabis consumption in general is great for hot flashes for starters, and it does regulate the temperature of the body. this is usually due to anandamide, which does have the same effects that THC does in regulating the body temperature. Finding the right balance is a big part of this, but it can help with that 



Another benefit is the management of pain, since this is great for those that deal with a lot of problems, as it can help to dull the pain that’s there. This is great for stiffness of the joints, and lower back pain too. Sleep deprivation is another one. While there aren’t any studies, there are different people who attest to the fact that these cannabinoids can help, including anandamide and THC, along with what’s called Marinol, which helps with improving sleep, helps with serenity, and decreases the chance that you might wake up in the middle of the night sometimes. 

Anxiety is another thing this can treat, since this can help with the cannabinoid receptor agonists, and the anxiolytic properties at low dosages do the opposite at the higher concentrations too, so if you deal with anxiety, it can help, especially if you take a lot of this. 



Finally, it helps with libido issues, which is a common frustration at this stage of life.  CBD can help with blood flow to the reproductive organs, and CBD also does contain anti-estrogenic parts to it, which also may help with libido during this, especially when the estrogen is lost. CBD and cannabis products can help, and they can assist you if you’re someone who is going through menopause and wants to alleviate the effects that it creates too.

Wednesday, 29 November 2017

Can Cannabis Help Boost Your Energy?

We all have days where we are just dragging along. There are many factors that go into the level of energy we have throughout our days. Diet, exercise, occupation, sleep, lifestyle, and many more factors can affect how much energy we have from day to day. Fatigue and chronic fatigue can make you feel like you don’t have the energy to do anything. 


Personally, I always struggle to find energy around the afternoon time, specifically about an hour or so after I eat lunch. This is about the time that I am looking for an energy boost - some sort of caffeine or exercise to wake me up. However, people with chronic fatigue have it much worse. They aren’t just dealing with some tired afternoons from time to time. Instead, fighting the urge to give up and crawl back into bed becomes a daily struggle. What kinds of things can one do to get a nice energy boost throughout the day? Caffeine? Exercise? 


How about marijuana? That’s right - today we are going to be talking about using cannabis for a boost of energy. Now I know what you are thinking: marijuana usually makes people tired and lazy, right? Well, that is the case at times. But it also heavily depends on what types of cannabis products you are using, as well as the specific strain that you consume. There are some really positive benefits for using Marijuana to boost levels of energy, and I wanted to take some time to talk about that today.




So first off, let’s talk more about what can cause fatigue and energy loss. I already touched on it a little bit in the first paragraph, but I wanted to take some time to talk more about it now. One of the huge reasons that people feel fatigue in their life is due to lack of exercise. Many of us live sedentary lifestyles, spending too much time sitting down and working with our brains but not with our bodies. This creates a vicious cycle of being mentally exhausted at the end of the day, but not feeling that fatigue in your body. 




By getting more exercise, such as going for a run or lifting weights, we allow our body to expend the energy it needs to kick your endorphins into gear and feel more at equilibrium. This is why working out and getting some sort of physical exercise is so important. Another reason that people can deal with chronic fatigue is due to nutritional deficiency. 


Obviously, diet plays a huge role in our energy and mood. However, the nutritional deficiencies that I am addressing here are more than just what you are eating - vitamin D is one of the most important vitamins for our bodies in terms of energy and functionality. If you are not getting enough vitamin D, you are probably going to feel very sluggish and tired all the time. Other factors like mental health, insomnia, prescription medications, and more can all play a part in adding to our daily fatigue and lack of energy. So, what can marijuana do to increase your energy levels?




You need to keep in mind that there is a huge difference between certain types of marijuana strains. If you are looking for a cannabis strain that will boost your energy levels and help you to feel more motivated for a task, you are going to need to find a nice Sativa strain. Choosing a sativa strain is important because it will help you feel happier and slightly euphoric, but still allow you to focus and have more energy.

Friday, 4 August 2017

Are Senior Citizens Smoking Marijuana?

One of the great things about medical marijuana programs throughout the United States is that they offer a little something for everyone. Unless, of course, you find yourself living in a dumb state like Texas where medical marijuana is only allowed for patients with severe, life-ending conditions that leave them unable to function. Otherwise, might as well continue to use opioids as far as Texas lawmakers are concerned. Anyways, most other states that are more compassionate about helping residents use marijuana safely to treat their conditions offer multiple products and strains that give everybody something to work with. People in America that are older than 65 or 70 can probably think back to a time not too long ago where marijuana was completely illegal throughout the entire nation. Of course, that didn’t really stop people from using it at all, it just meant that getting your hands on cannabis was a bit harder. Nowadays, however, marijuana is more accessible in legal ways than ever before. But do senior citizens really want to or need to use marijuana? 



After all, I can imagine that many older people are used to the stigma surrounding marijuana usage - it makes you lazy, it makes you poor, and it’s a gateway to using harder and more dangerous drugs. This is the reality that many people grew up in during the 50s, 60s, and 70s. However, with the introduction of more medical marijuana programs throughout the United States, there is a huge increase in the amount of older patients that are using it. Even more surprising, they are actually smoking weed! Today I wanted to shed some light on this subject and give our older folks a bit more love in the medical marijuana industry.




So are senior citizens really starting to use marijuana more often? Yes! Reports show that, over the last 5 years, the number of adults in the United States over the age of 65 that use marijuana has greatly increased. Sure, it has been a slow climb from back in 2018, but we are still getting there. In my opinion, the older generation houses the type of people that would most benefit from medical marijuana. After all, older people generally deal with more chronic illness, pain, and diseases that can prevent them from happily living out the rest of their retirement days. And many of those exact conditions are conditions that can be treated with medical marijuana. Now I know what you are thinking - my grandma would never smoke weed! Well, you may be surprised to find out that more and more older patients prefer various methods of cannabis inhalation over edibles, tinctures, or topicals. This all depends on the type of conditions being treated and the products that are available to them in their state, so keep that in mind. 



Anyways, I think that it is important for older people to have alternative options to using opioids and other harmful prescriptions since marijuana can be used to treat many of the same conditions. Senior citizens shouldn’t have to take upwards of 12 different medications each day - that can get super expensive and dangerous. Using cannabis just makes a lot of sense for when you are older. It lowers inflammation, fights pain, helps to boost mood and metabolism, and ultimately leads to more happiness and fulfillment. Anyways, that is all I really had to say in this post. Having access to various marijuana strains and products is super important for our society, especially since we come to better understand mental and physical health care. I hope that you learned something and that you can smoke a joint later tonight!

Thursday, 20 April 2017

Best Marijuana Strains for Helping You Sleep at Night

Picture this: it’s a Thursday afternoon and you’re steadily working at the office, dealing with some 2:00pm fatigue like you always do. Around this time, you normally find yourself wishing you could just be at home in bed, falling asleep to the rhythm of your artificial noise maker. You make it home, greet the cat, cook dinner, watch some Netflix, and around 9:00pm or so you decide to call it quits. You’re too tired and you just need to go to bed.


However, as soon as you go through your nightly routine and clamber into bed, you can’t even fall asleep. You end up just sitting on your phone scrolling through social media while the hours roll by. Before you know it, it’s 3:00am and you haven’t gotten a lick of sleep. Is this a reality for you? It is for millions of Americans throughout the United States. Since many of us live rather sedentary lives, sometimes bodies have trouble feeling the same exhaustion that our minds do. This can cause us to lose sleep night after night. In fact, more than 35% of American adults have insomnia, according to a study done recently.




If you are one of those people, then you also are probably aware of how ineffective sleeping pills and other medications can be. However, have you ever thought about using marijuana for sleeping? The idea is not crazy. If you have ever used marijuana before, then you are likely familiar with how effective it can be as a sleep aid. Cannabis can help to calm your body and your mind, while allowing you to feel extremely comfortable in your bed and avoid all of that tossing and turning. In this article today, I am going to be talking about how marijuana can help you take back control of your sleep, and what specific cannabis strains may be the most helpful.




Since marijuana has not been legal for very long, at least, in proportion to other medications and drugs, we do not have a lot of medical research that explains certain effects it has on the human mind and body. However, we do know that the system in our body that deals with sleep and resting is heavily influenced by marijuana. Using THC and CBD from cannabis, medical experts hope that more Americans with insomnia can avoid using harmful medications that ultimately lead to addiction and worse sleep overall.


The truth about using marijuana as a sleep aid is that the type of strain you use matters. It is important to keep in mind that there are well over 700 different strains of cannabis, and each one has its own unique properties and effects. The most important part about picking a strain of marijuana, for any reason, is that it best suits your needs and current conditions. For better sleeping, most experts recommend a cannabis strain that offers a high amount of CBD, as well as indica based THC. If you are not familiar with cannabis strains and terms, this might sound weird to you. However, I can go ahead and recommend some of the best marijuana strains for helping you sleep at night so that you have to do the hard research yourself. 



The first strain that I would recommend for helping you sleep at night is one called Gelato - and yes, this strain is just as delicious as it sounds! This strain of marijuana is also known as Larry Berry, and it yields a sweet fruit aroma and flavor that will leave you extremely satisfied. You will also find yourself incredibly relaxed and happy as you drift off to sleep.

 

Monday, 27 June 2016

Can Medical Cannabis Help with Headaches

Headaches and migraines can be awful, with lights, noises that are loud, even smells that are penetrating can sometimes cause these to get triggered. With more than four million people in America suffering from over four migraines a month, many have looked to alternatives, and one of them is medical cannabis. 

Can it help 

Medical cannabis is a possibly effective way, especially for the severe headaches that come with the condition, and it can be very radial pain in most cases. Our endocannabinoid system is able to control different responses, and if you don’t produce enough, you may have issues with the body’s natural processes and biology Migraines can make it impossible for you to concentrate, and these do last hours in some cases. So, some have also looked at cannabis as a way to treat this. While it isn’t something that’s a total cure, it can help immensely with the pain associated with this condition. 



Cannabis for this 

Endocannabinoids are a part of the bioactive lipids that do activate the cannabinoid receptors in this. When you inhale cannabis with a migraine, it stimulates the cannabinoids within the brain. The research that was conducted to understand and treat this has shown that migraines actually reduced in severity by almost 49% for a lot of users. You do need to be mindful of the dosage too, since too much it can be a bit overwhelming for a lot of users. But it’s best to talk to a doctor before you try this. 

Cannabis is something that may be effective for the feedback loops, and the receptors attached to this. Cannabis does have natural receptors, so whenever you use tis, the cannabinoids are pushed into the body, changes the receptors, helps them clam down, and relaxes the body so that you can function as a normal human being. 



The reason why medical cannabis is used for anxiety, nausea, dementia, and others, it can help with this. Cannabis also does offer some of the endocannabinoids there to help with the functions too. That means, when the pain does get elevated, the immune response is a lot better, and the person can sleep in a way that’s peaceful after consuming the right dosage. This can help for a lot of people that want to get rid of headaches in ways that are beneficial. 

Other benefits 

There are other benefits that come with this. It can benefit more than just migraines. But the demand for this is to help with treating other pains. Pain is a major part of life, and it’s something that can be almost debilitating. Cannabis does work to help with treating this right at the core, and odes offer a lot of pain-relieving elements to this. It also helps with anxiety, since these compounds get produced in a way that uplifts the mood, easing anxiety, stabilizing a person, and helping to reduce depression that’s there. 



It’s also good for those that suffer from dementia. There are a lot of benefits as well we haven’t even gone over yet, but it can be useful for health and wellness of many people. If you do suffer from migraines, know that you’re not alone, as there are a lot of people who suffer from this. But when you consume medical cannabis, there are various benefits to be had, and a lot of different benefits that are right there just waiting to be touched upon. For a lot of us, building the right system matters, and with cannabis, you can learn the best way to treat this, so that it benefits you.