Best Marijuana Strains for Helping You Sleep at Night

Picture this: it’s a Thursday afternoon and you’re steadily working at the office, dealing with some 2:00pm fatigue like you always do. Around this time, you normally find yourself wishing you could just be at home in bed, falling asleep to the rhythm of your artificial noise maker. You make it home, greet the cat, cook dinner, watch some Netflix, and around 9:00pm or so you decide to call it quits. You’re too tired and you just need to go to bed.

However, as soon as you go through your nightly routine and clamber into bed, you can’t even fall asleep. You end up just sitting on your phone scrolling through social media while the hours roll by. Before you know it, it’s 3:00am and you haven’t gotten a lick of sleep. Is this a reality for you? It is for millions of Americans throughout the United States. Since many of us live rather sedentary lives, sometimes bodies have trouble feeling the same exhaustion that our minds do. This can cause us to lose sleep night after night. In fact, more than 35% of American adults have insomnia, according to a study done recently.

If you are one of those people, then you also are probably aware of how ineffective sleeping pills and other medications can be. However, have you ever thought about using marijuana for sleeping? The idea is not crazy. If you have ever used marijuana before, then you are likely familiar with how effective it can be as a sleep aid. Cannabis can help to calm your body and your mind, while allowing you to feel extremely comfortable in your bed and avoid all of that tossing and turning. In this article today, I am going to be talking about how marijuana can help you take back control of your sleep, and what specific cannabis strains may be the most helpful.

Since marijuana has not been legal for very long, at least, in proportion to other medications and drugs, we do not have a lot of medical research that explains certain effects it has on the human mind and body. However, we do know that the system in our body that deals with sleep and resting is heavily influenced by marijuana. Using THC and CBD from cannabis, medical experts hope that more Americans with insomnia can avoid using harmful medications that ultimately lead to addiction and worse sleep overall.

The truth about using marijuana as a sleep aid is that the type of strain you use matters. It is important to keep in mind that there are well over 700 different strains of cannabis, and each one has its own unique properties and effects. The most important part about picking a strain of marijuana, for any reason, is that it best suits your needs and current conditions. For better sleeping, most experts recommend a cannabis strain that offers a high amount of CBD, as well as indica based THC. If you are not familiar with cannabis strains and terms, this might sound weird to you. However, I can go ahead and recommend some of the best marijuana strains for helping you sleep at night so that you have to do the hard research yourself. 

The first strain that I would recommend for helping you sleep at night is one called Gelato - and yes, this strain is just as delicious as it sounds! This strain of marijuana is also known as Larry Berry, and it yields a sweet fruit aroma and flavor that will leave you extremely satisfied. You will also find yourself incredibly relaxed and happy as you drift off to sleep.

 

Marijuana and Epilepsy

There are many people who suffer from seizures and are diagnosed with epilepsy. Did you know that cannabis could be the answer that you’re looking for? Here’s what we know about cannabis and epilepsy.

The history of such. 

Right now, just about 1% of the current population deal with seizures. There are over 50 million people around the world that deal with this.  Some people have them a couple of times a year, others have them every single day. The problem with current treatments is that they usually don’t work, or the side effects are terrible.

That’s why many people are looking for solutions, and it’s partially why medical cannabis is the solution that people are looking for. It’s one of the oldest conditions around the world, and there is a lot of changing attitudes currently to this, with more and more patients finding big changes that happen through the use of cannabis oil. One of the major events that changed this was when a former denier of medical marijuana ran a special during a time on DNN that discussed using CBD oil for those who had seizures. They looked at a girl that was having seizures on the daily, but the use of CBD did help with the reduction of this.

Since then, marijuana and CBD oils have been really good for those with epilepsy, and more are opening to the idea of this. It’s been so good that the FDA ever approved a drug that was CBD based to help children who deal with cases that are epilepsy based. 

How it Helps 

If you’re dealing with epilepsy, you probably have learned that the reason for this is due to the electrical charges misfiring within the brain, causing various convulsions, movements that are involuntary, attention lapses, even unconsciousness.

So how can cannabis help? There are compounds called cannabinoids that are a huge part of the fighting of seizures, and actually have properties in order to do this. The ones that you probably know of are the most common, and they are CBD, THC, and also CBG. There are others too, but they usually don’t create the same effects.

The body also creates their own, but they may not be as prevalent, and they can cause issues with the balance of the body. How do endocannabinoids work within the body? Well, our bodies create these within the synapses that our brains make. They get picked up within the brain cells, the receptors, and interact, signaling different brain activities. 

The deficiency of this is partially responsible for many things, including seizures, and epilepsy as well. While the mechanism isn’t completely understood by people, this is something that's responsible for a lot of the different actions that happen. There was a study back in 1981 that was done in order to study the connection for this. Various researchers are definitely treated with these various Phyto cannabinoids, and those that had this, especially when they had epilepsy, were able to get a lot more sleep than those who didn’t get these cannabinoids, and most of them were able to get their conditions improved.

Epilepsy is not a fun condition to deal with, and currently, the drugs on the market aren’t always effective, or they may cause harmful side effects. Epilepsy is one of the main conditions that cannabis does cover, and you’ll definitely want to consider this.

If you’ve struggled with this, then definitely contact a marijuana doctor today to help you with this and get the help that you need to improve your life and give you the health and wellness benefits that you want.